Sunday, January 29, 2012

FINAL RESULTS!!! TurboFire 5-Day Inferno Plan

So, I made it through the 5 days without too much trouble. The hardest part was staying so low on calories, but my body needed it! Here are my comparisons:

Day 1 & Day 5

Starting stats:

Chest: 35
Waist: 30 (1" above naval), 33 (1" below naval)
Hips: 38
Saddlebags: 38
Thighs: 22
Calves: 13.5
Weight: 124
Body Fat %: 30 (per Beachbody's online calculator)





My final stats:

Chest: 35
Waist: 28.5 (1" above naval), 32 (1" below naval)
Hips: 37
Saddlebags: 37
Thighs: 21
Calves: 13
Weight: 121
Body Fat %: 26 (per Beachbody's online calculator)

Lost a total of 3 lbs., 7 inches, and 4% body fat. YIPPEEE!!!!

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