Edamame - Healthy Snack/Meal Idea!

To make this as a snack or small meal, you'll need:

• 1/2 cup (75g) frozen, shelled Edamame
• 1/3 cup (45g) frozen whole kernel corn
• 1/4 tsp. red pepper flakes
• 1/8 tsp. sea salt
• a dash of filtered water

Put all ingredients in a small microwave safe bowl, heat on full power for 1:30 - stirring after the first minute. Enjoy!

Serves: 1


Nutrition Info:
Calories: 150, Carbs: 20g, Fiber: 5g, Protein: 10g, Sodium: 30mg, Fat: 4g